Teacher Training

Melissa is a Senior Yoga Teacher with Yoga Alliance UK Professionals running a number of Yoga teacher trainings at the renowned wellness center in the heart of Dublin, The elbowroom.

 

Melissa’s knowledge, experience, gifted way of training and dedication to maintaining the excellent standard of manuals given to participants of each of the training courses means everyone will be ready to teach from the moment they finish this course.

 

Further information about the teacher trainings can be found below…

Pregnancy Yoga Teacher Training

 

Irelands most comprehensive pregnancy Yoga teacher training consisting of 5 modules and Yoga Alliance UK Professionals accredited, this popular training has been running successfully every year since 2006.   Hundreds of women have trained with Melissa from all over Ireland, Northern Ireland and the UK. 

For more information click here.  

Mum & Baby Yoga Teacher Training

 

A one of its kind in Ireland, accredited with Yoga Alliance UK Professionals, this two module, 4 day training at The elbowroom, includes Yoga for the postnatal mother and her baby.  This training includes everything you need to know about the postnatal body, how Yoga can help, how to support a mother with all the postnatal considerations, how to sequence a class that makes sure mum gets the most out the class as well as having fun with baby.  Included is a 2hr lecture given by a chartered women’s health physio.   Learn how Yoga can benefit baby from releasing wind to brain development.

 

Melissa’s knowledge, experience, gifted way of training and dedication to maintaining the excellent standard of manuals given means everyone will be ready to teach from the moment they finish this course.

 

For more information click here.  

 

 

Wise Woman

 

This 2-day module is part of The elbowroom’s, 300hr Advanced Yoga Teacher Training, accredited with Yoga Alliance UK Professionals.  Melissa recommends every yoga teacher male and female, takes this module as a life lesson. 

 

In this training you will learn the cycles of a woman’s body, the fundamental wisdom of the female body, how Yoga and pranayama can support fertility, female well-being, the postnatal body, perimenopause and menopause and how you can empower yourself and others through these practices.

 

For more information click here.  

 

 

Children’s Yoga Teacher Training

 

Ireland’s most comprehensive Children’s Yoga Teacher Training Course (Yoga Alliance UK Professionals accredited) consists of 4 modules at The Elbowroom. With a wide range of highly skilled trainers to support you on your journey with Melissa being the lead trainer.  This course is for anybody who loves working with kids and loves Yoga as well as having fun! 

For more information click here.

 

 

Teen Yoga Teacher Training

 

A 3-module Teacher Training Course, accredited with Yoga Alliance UK Professionals, run at The Elbowroom with Melissa and 2 other experienced trainers.  A course that, is designed to prepare anyone with a passion to empower teenagers. 

 

Participants in this course will be introduced to fun, exciting and dynamic sequences incorporating Yoga poses, Meditation, Partner Yoga, Mindfulness and Relaxation Techniques.  Learning also focuses on the about the teenage brain, anatomy and other factors that influence adolescents. 

 

For more information click here.

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What others say...

“I took Melissa's pregnancy yoga classes for most of my second and third trimester. As well as feeling amazing, with lots of pregnancy kinks worked out at the end of each class, I also picked up lots of great tips and advice for all stages of labour, which I can hand on heart say I used during the birth. My husband and I also did a one to one active birth workshop as we prepared for our second baby's arrival and we both found it a valuable resource. To top it off Melissa is knowledgeable and generous with her advice and time. I couldn't recommend her enough xx.”

Sinead, Mum of 2

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